Praise

HOW I’VE HELPED PEOPLE:

Jackie’s tips leave you feeling energetic, positive, and healthy!  JUST LIKE JACKIE!

- Olivia Fagan, Assisted Living Facilities Manager

 

Jackie has been extremely supportive of my efforts to improve my living habits. Through providing me with reading material, tips, suggestions and examples she has shown me many new and innovative ways to meet my health goals without making me feel overwhelmed. She has been inspirational in her own journey by showing me that the health-hurdles we come up against are no match for us if we are committed to a healthy lifestyle. She has assisted me in developing improved tools for making better eating habits and staying on track toward improved health. Over all I think Jackie makes a wonderful health coach. I am so confident in her that I regularly recommend her to every one I know.”

- Nic Rangel, M.P.A.

 

Jackie has been teaching me how to take care of myself informally for years and now formally for the past few months. She has shown me how I can feel better with making minor changes to my diet. It honestly never occurred to me to drink more water! After she introduced me to the green smoothie breakfast I really could not go back. It had me at “healthy” but ended up being delicious too. And I cannot argue the health benefit. I really feel more awake and well in the day. I am an athlete and have dietary restrictions due to food allergies. Jackie’s health coaching has been able to adapt to both those needs seamlessly and without making me feel like I am missing out. And best of all I am skating faster than I have in the three years I have been playing roller derby which has given me a competitive edge. She has truly shown me the connection of how I feel and what I ingest and I thank her for that.”

- Jennifer Hanley Leonard, Librarian and Roller Derby Athlete

 

I’ve struggled with acne since I was practically a child. I had my first break-out when I was only ten years old. Now, finally, at the age of 26, I can finally see the beauty in my skin again, and can proudly say that not only do I currently have no pimples, but I have a healthy glow to my face that I never thought possible.

Jackie drastically changed my skin through her simple philosophy that if I was exhibiting symptoms on the outside, there must be something going wrong on the inside. As per her advice, I began drinking green smoothies every morning about three weeks ago, and my skin instantly began to clear up. She also recommended that I have some healthy fats to balance my skin (and bring out that beautiful glow), and so I began eating an avocado a few times each week (or including them in my morning smoothie). Jackie also encouraged me to cut out dairy as much as possible, which has not only helped my skin, but has made me feel far less sluggish on a daily basis. In conjunction with an organic raw honey mask, I found that these techniques cleared my face up faster than any prescription medication I’ve ever had for my skin (and trust me, I’ve tried them all!). 

Not only do I look better than I ever thought possible, but I have more energy, and I even feel more positive on a daily basis. I’m so thankful to Jackie for all her help! 

- Colleen Bahlatzis, English Professor

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>