Category Archives: Prevention is HOT! No-Disease-November 2011
Prevention is HOT!! The thrilling conclusion to No-Disease-November!
Well, here we are! Looking back on the month, I’m pretty proud of how I took care of myself. This was a cool way to keep a food diary of sorts, which I’m historically bad at doing. Of course, my
Prevention is HOT! Installment numero once!
Oh me, oh my! Only today and tomorrow left in this series! Tues, Nov. 29: - I took a big ‘ol green smoothie to work - I also took a warm almond milk-raw cacao- coconut butter- maca- sorta- beverage because
Prevention is HOT! Installment numero diez!
I cannot believe there’s only a few days left in November! My, how this has flown. I am taking a little time right now to appreciate my efforts this month in preventing disease for myself and others. Even though most
Prevention is HOT! Installment numero nueve!
Howdy! I’m still in bed at my aunt and uncle’s house in Houston, savoring the last moments of Thanksgiving Break before I have to head back to NOLA, and work tomorrow. While I’ll certainly admit to indulging over the past
Prevention is HOT! Installment numero ocho!
Aye, caliente! Here’s today’s efforts in preventing chronic disease: Tues, Nov. 22: - I ate 90% raw today again, since I was still feeling funky from yesterday’s PET/CT scan. Today I had two (count ‘em!) green smoothies, a piece of
Prevention is HOT! Installment numero siete!
Hello all! Here’s your daily dose of prevention: Mon, Nov. 21: - I had to fast this morning and go spend the first part of the day getting a PET/CT scan- NOT fun. However, it’s necessary so I can officially
Prevention is HOT! Installment numero seis!
First I have to say WOAHBABY, my new job really wore me out this week (as you can probably tell by the lack of posts!) Anyway, it’s time to get caught up with the HOTNESS that is prevention Friday, Nov.
Prevention is HOT! Installment numero cinco!
Hola everybody! Hope y’all have off for Veteran’s Day, like lucky lil’ me Here’s the latest, greatest edition of, c’mon say it with me now- Prevention is HOT! Weds, Nov. 9: - Oh you KNOW I had a green smoothie
Prevention is HOT! Installment numero cuatro!
Howdy! Let’s get to it: Mon, 11/7/11: - I had a lovely green smoothie breakfast - I accepted an offer to participate in some workshops that are going to help inform the owners of “The Well” on what kind
Prevention is HOT! Installment numero tres!
Hey y’all! Here’s yesterday and today’s updates on just how sizzlin’ hot prevention can be Sat., Nov 5: - I went to yoga first thing in the morning - From yoga, I went to Hollygrove Market and bought “The Box”.
