Category Archives: Prevention is HOT! No-Disease-November 2011
Well, here we are! Looking back on the month, I’m pretty proud of how I took care of myself. This was a cool way to keep a food diary of sorts, which I’m historically bad at doing. Of course, my
I cannot believe there’s only a few days left in November! My, how this has flown. I am taking a little time right now to appreciate my efforts this month in preventing disease for myself and others. Even though most
Aye, caliente! Here’s today’s efforts in preventing chronic disease: Tues, Nov. 22: - I ate 90% raw today again, since I was still feeling funky from yesterday’s PET/CT scan. Today I had two (count ‘em!) green smoothies, a piece of
First I have to say WOAHBABY, my new job really wore me out this week (as you can probably tell by the lack of posts!) Anyway, it’s time to get caught up with the HOTNESS that is prevention Friday, Nov.
Howdy! Let’s get to it: Mon, 11/7/11: - I had a lovely green smoothie breakfast - I accepted an offer to participate in some workshops that are going to help inform the owners of “The Well” on what kind