Hey Y’all!

I’m Jackie.  I’m a Health Coach who helps busy people get healthy from the convenience of home.

I’m an upstate New York native living in The Big Easy (New Orleans).  I was diagnosed with Stage 3 Hodgkin’s Lymphoma, a blood cancer, in 2007 – I was 22 years old, and a senior in college.

During my cancer…

I became passionate about health and wellness! During my battle with the little c-monster, I became a self-taught student of nutrition and vibrant health.  Later, I enrolled in the Institute for Integrative Nutrition.  My extensive knowledge of health and nutrition, combined with my fascination with technology and joie de vivre make me a

Digital Holistic Health Coach

I believe…

• that nutrition and self-love are essential to good livin’,

• that time management is a powerful tool to balance health/work/play, and that

• digital Health Coaching is a new and exciting way to help people get healthy from the comfort and convenience of their own homes- but most importantly

• that life is meant to be savored and enjoyed!

So, what do I do?

My mission statement:

I help busy, innovative people improve their health in easy, effective ways,

usually coaching people via the convenience of Skype or phone.

Based on my clients’ unique health goals, I provide diet, nutrition, and lifestyle recommendations, and then support them in forming powerful, healthy habits that enable them to reach their goals through a flexible (2-6 month) coaching program.

I coach the majority of my clients via the magic and convenience of Skype.

If you want to start on the path to feeling awesome, getting healthy, and having a damn good time doing it, click here to learn a little more about how I can help you, and to sign up for a free Health History Consultation!

Peace, love, and bubbly health for all,

Jac

PS!  In addition to coaching clients, I obviously write this blog.  Even if you’re not interested in coaching, I’d love to have you as a reader and to connect with you in other ways!  This blog is a showcase of my research and musings when it comes to health and the things that make me happy in life (note!  From time to time,  there might just be a random post about how awesome riding bikes is, or the wonders of hula hooping )