Yours truly is up for a scholarship to attend Marie Forleo\'s B-School!
Marie is a badass woman entrepreneur and runs this spectacular online biz school- I submitted a video entry to win a scholarship to the upcoming session of B-School- fingers crossed! More »
Easy. Vegan. G-Free. Delicious.
Check out my latest blog post for the recipe for these delicious collard greens! More »
Restaurant Review! Cafe Gratitude, Los Angeles
I finally made it to Cafe Gratitude! Here is my review of this mostly raw, totally vegan, ultra-popular LA restaurant. More »
Bomb-@$$ Curry Coconut Sweet Potato Recipe!
Need I say more? Click to get this easy, satisfying recipe. More »
Green Smoothies 101
Hello everyone! I get asked about Green Smoothies A LOT. I’m thrilled to see more and more people drinking them, whether they learn about them from my coaching or anywhere else. Incorporating Green Smoothies into your daily routine is the
Collard Greens Recipe *WARNING! You WILL be addicted to this!*
And good evening y’all! Lately, I’ve been doing my usual Green Smoothie breakfast, and random salad/veggies/nuts/seeds/fruit throughout the day, but I’ve wanted cooked food for dinner. I had to make a few major life decisions lately, and usually when I’m
Restaurant Review: Cafe Gratitude, Los Angeles, CA
Howdy, all! A quick post of a different kind today- my first restaurant review! Last week I visited LA for a long weekend. It was my first time there, and I’ve got to say, I think it’d be worth moving
Detoxing and Food Pairing for Holistic Health
Book #8: The Beauty Detox Solution by Kimberly Snyder, C.N. Hey everybody! So, I’ll admit- I’ve known about Kimberly Snyder for a couple of years now, but I wasn’t initially attracted to her, since she is a “celebrity nutritionist.” Her
Easiest Curry Coconut Sweet Potatoes
Hi all! So, I’ve been out around town lately- coaching folks, giving talks, and all that awesome stuff, and people keep asking me for recipes. I’m going to start posting some of my culinary adventures here, so y’all can partake
A Health Coach’s Advice For Adding Simple Ayurvedic Techniques Into Your Daily Life
Hi All! I wanted to put up a quick post today on something I’ve been incorporating into my daily life for the past couple of weeks. That something is Ayurveda. What is Ayurveda? Well, I’m glad you asked It’s
Updates On My Networking & Business Development Progress
Alright, the time has come! As we close in on the end of this contest, I wanted to highlight some of my networking and other related progress. According to Michael’s credential-hacking philosophies, networking is the single most important skill in
Fight Cancer With Garlic & Onions
A while back, I blogged about an amazing book called Foods to Fight Cancer. In the book, the authors listed a Top 10 list of foods that are especially good at kicking the little c’s ass. However, in my post,
Being a Holistic Health Coach: Synthesizing Similarities Among Diets…
Book #7: The Chronic Fatigue Healing Diet by Christine Craggs- Hinton I picked up this book mostly because of my father. As far back as I can remember, my dad has had health problems. He’s overweight, in constant pain, and
Inspiring Raw Foods Reading!
Book #6: Raw Food Controversies, A Personal Journey by Frederic Patenaude Wow. I have to start this post by taking a moment to appreciate this learning adventure. As I’m sure you’ve realized by now, to say that I’ve been very
